Create flexible strength designed specifically for your goals.
*Stott Pilates Method
*Gyrotonic tower/high level athlete
*Yoga Medicine 200Hr+ (500 hip and shoulder module)
IIN offers nutritional guidance and health coaching. The perfect combination of support and guidance to help you achieve your goals.
*IIN Health Coach
*ACE Health Coach
Gain strength, endurance and reach your ultimate goal. Get fit for a special event in your life? Do your first 10k, Marathon or Ironman. We get you there.
*ACSM Personal Trainer
*ACE Personal Trainer
*USAT 1 Triathlon Coach
*Ironman tier 2 Coach
*Normatec Recovery System
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707 Cole St suite A, San Francisco CA 94117
All booking by appointment only. In home training and on line coaching available